by Linda Stacy | Jun 9, 2015 | Exercise / Fitness, Planning, Productivity, Tips+Bits
Ah, the weekend. Such a protected space. It’s taken me a lot of years to realize that the totally open-ended weekends are not the best for me. I do much better with weekends that provide the right balance of structure, leisure, and pure downtime. If it’s...
by Linda Stacy | May 7, 2015 | Exercise / Fitness, Personal Profile, Planning, Systems, Tips+Bits
For the precursor to Recap, read my ‘pre’ running program experiment post here… What I attempted to do was so similar to my bootcamp days approximately 5 years ago… I should have known what would and wouldn’t work. While I am a little...
by Linda Stacy | Apr 4, 2015 | Exercise / Fitness, Planning, Systems, Tips+Bits
I’m doing it again! I’m running another ‘fitness’ experiment this month, much like the yoga experiment I did in the late summer/fall. The yoga experiment was super cool, because: I learned so much about what works given my life/schedule; and...
by Linda Stacy | Oct 2, 2014 | Exercise / Fitness, Organization, Planning
So, there it is. I did yoga… for 30 days… in-a-row. (You can read my intro post here, for my history with the practice, and what lead up to this.) I learned a bunch and what I learned is worth sharing; this stuff applies to anything you might want to bring...
by Linda Stacy | Sep 1, 2014 | Exercise / Fitness, Planning
In all of the yoga I have done over the years, I have never practiced 30 days *in-a-row* and I thought I would do it as an experiment. I want to observe what happens over the course of the 30 days of consistent practice; I plan to share daily (or almost daily) via...
by Linda Stacy | Aug 8, 2014 | Exercise / Fitness, Productivity
I’m always curious about what others struggle with when it comes to the daily grind and “fitting it all in” (managing a balance between all of the things we need and want to do in our busy lives). For many, including myself, exercise is a common...
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