008 – How to Beat Procrastination

008 – How to Beat Procrastination

Ack – Dealing with Procrastination 😛 Catch the video here.         Adjusting to think about very next actions and thinking more ‘moving ball down the field’ than goal after goal can help shift us into the now and how to...
007 – How to Find More Time

007 – How to Find More Time

I was so excited to hear how one follower is implementing Session One / Chapter One into her life! I describe it here!!         She’s found extra time (i.e. pockets of freedom) that allow her to relax about some things … and when...
006 – How to Deal with the Unexpected

006 – How to Deal with the Unexpected

We had a nasty storm last night. It took down two really huge tree limbs, we were up for hours in the middle of the night, and we still don’t have power.         In the midst of the nine part series for Optimized YOU! this is a perfect set of...