Tonight I get started with the 1st chapter in my book, Optimized YOU! Nine tips for thriving in an over-connected constantly interrupted world…

 

 

 

 

Catch it here.

I walk through the benefits of a tiny bit of planning in order to make your week go more smoothly. I also mention a few things about mindset and acknowledging that change is often messy at the start. ❤️🙏

Want my 9 Tips to Avoid Distractions, increase focus, and optimize your work (and life)?

Get it HERE

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